Finding Balance: Navigating Trauma, Resilience, and Self-Awareness with Robb Bailey

In our latest podcast episode, we dive deep into the transformative journey of self-discovery and healing with the amazing Robb Bailey. Robb opens up about his own struggles with feeling disconnected and battling inner demons, leading him to seek healing methods, including an Ibogaine treatment in Mexico.

 

During this profound experience, Robb found his inner voice silenced, allowing him to reconnect with his true self and inner child. Through holistic practices, he emerged feeling like a different person, free from the weight of past traumas and negative patterns.

 

Robb's story highlights the incredible power of authenticity and vulnerability in personal growth. By shedding societal expectations and embracing his true self, he experienced a profound shift in mindset and well-being.

 

Tune in to discover how Robb's journey of self-discovery can inspire you to embrace your authenticity and unlock your true potential! Don’t miss these gems!

 

SHOW NOTES: 

 

00:00:00 Introducing Robb Bailey

00:02:21 The Importance of Balance

00:06:21 Trauma and Subconscious Programming

00:15:43 Robb’s Psychedelic Experience

00:21:37 Physical Manifestation of Trauma

00:28:17 A Profound Inner Journey

00:35:53 Being Authentically Me

00:45:47 Inner Child vs. Negative Self-thoughts

00:50:04 Reconnection and Self-discovery

00:54:14 Financial Benefits of Self-improvement

00:58:37 Redefining Work-Life Balance

01:11:32 Personal Life Perimeters

01:18:46 Speaking to Future Self

QUOTES

 

"Getting through trauma builds what I would consider resilience, and I think that you know, a lot like an athlete gets better, the more they're challenged or a warrior gets more resilient, the more times they've seen battle and survived it. That is a positive outcome from trauma."

 

"The more that you can figure out how to be yourself and make it equally as repellent as attractive."

 

"When you're having negative self thoughts, that's you talking to your inner child and your inner child is going like, f*ck this noise."

 

"The denial of self is one of, in my opinion, one of the biggest diseases."

 

“Jailing ourselves by saying no we need to work eight or ten hour days as entrepreneurs to get this shit done and you have to be miserable in order to be rich and being rich is worth it like who fucking wrote that rule that's so stupid."

 

"I just want to be fully present for the rest of this ride every day, fully present."

 

“I think that people don't really give themselves license to show up as, and I'm not going to say authentic selves, because that is like way cliche, but I mean, just show up as like them and their power aligned, like speaking their truth unapologetically.”

 

“Knowingly or not, we make tons of decisions every day based off of expectations. So I'm someone who likes to challenge that just naturally out of the box. So I am on this journey of trying to be myself while also being this good husband, this good father sort of thing. But even then, I find myself putting myself, putting expectations on myself that are created out of thin air, because I think that that's what people expect of me, which is ludicrous when you say it out loud.”