The Happy Millions Show With Liz Benny

Stepping Back to Flow: Embracing Life’s Interruptions and Finding New Aligned Energy

In this profoundly raw and moving episode of The Happy Millions Show, Liz Benny invites you into an intimate story of recalibration, connection, and rebirth. After her wife’s fall led to a head injury and health scare, Liz wasn’t hustling—she was healing. She chose to pause, peel back layers of PTSD, menopausal overwhelm, and the constant "on" pressure that creators often face in today’s hustle culture.
 
 
Through tears and humor—like when she added a playful “not dead” tag in the hospital waiting room—Liz explores what it really means to step fully into life’s pauses. She details the guilt, the fear of being “off stage,” and the liberating surrender to life’s unfolding. Along the way, she reclaims potency, boundary, and flow—realizing you don’t need to burn out to be impactful.
 
 
If you’re exhausted by constant engagement pressure (a challenge to over 50% of creators), drained from chronic “always-on” mindset, or questioning why pausing feels like failure—this episode is your invitation to helicopter out, reconnect, and re-emerge more aligned than ever. This isn’t just a story of survival—it’s a blueprint for re-humanizing entrepreneurship, showing how stepping back can fuel your soul, marriage, business impact, and creative edge.
 
What You’ll Walk Away With
Why pause ≠ failure, and how stillness fuels potency
How deep vulnerability can trigger transformation and realignment
What radical surrender looks like in action—emotionally, relationally, and professionally
How life interruptions can expand your capacity—if you allow them
Why scaling impact isn’t about content volume; it’s about embodied presence
How to recalibrate your life rhythm without sacrificing impact or integrity
Grab Liz’s book The Ultimate Wealth for FREE: https://lizbenny.com
 
Show Notes:
00:00 – Opening: stepping away from hustle to honor life
00:45 – Crisis & Clarity: Christie’s fall, PTSD, surrender
05:00 – Emotional debris: guilt, hyper-responsibility, SHOCK
10:30 – Embodied alignment: intuition, flow, boundary setting
15:00 – Business reboot: skipping the algorithm chase to serve deeper
18:30 – Reclaiming capacity: deeper presence in coaching and connection
22:10 – Book launch hesitations & digital detox around trauma
25:00 – Vision ahead: scaling alignment, KAPOW expansion
29:00 – Closing: reflections, partnership, future vigor
Connect With Liz
Instagram: @lizbenny
Get The Ultimate Wealth: https://lizbenny.com
Explore the KAPOW Sisterhood: https://lizbenny.com/ultimate

You Don’t Need to Burn Out to Be Great

In this raw and truth-filled episode of the Happy Millions Show, Liz Benny dismantles the glorified hustle culture and proves you do not have to burn out to be great.
Whether you’ve been addicted to funnels, constantly chasing the next tactic, or stuck in a cycle of overworking just to feel worthy, this episode is a loving wake-up call to choose ease over exhaustion.
Liz shares real client stories, reveals how she built a simple million-dollar business, and explains why burnout is not a badge of honor but a symptom of misalignment.
This one’s part therapy, part business strategy, part loving rebellion.
What you’ll walk away with:
Why burnout isn’t required for wealth (and actually blocks it)
The mindset shift that lets you simplify and scale
How to build without bells, whistles, or bullshit
The hidden cost of buying from misaligned mentors
How to create a “KASH” business (Connected, Aligned, Simple, High-Leverage)
A new definition of success that’s based on your truth
Bonus truth bomb: What if ease was the actual strategy?
Grab Liz’s book The Ultimate Wealth for FREE: https://lizbenny.com
Show Notes:
00:00 - Introduction and Purpose of the Show
00:04 - The Myth of Burnout for Succes
02:09 - Client Success Story: Achieving Without Burnout
04:45 - The Simplicity of a Cash Program
06:04 - Choosing Ease Over Complexity
10:39 - Values-Based Decisions and Avoiding Burnout
17:19 - Personal Reflections and Final Thoughts
20:50 - Free Gift and Conclusion
 
Connect with Liz
 
✨ Follow Liz on Instagram: @lizbenny
📘 Read the book: https://lizbenny.com
👯‍♀️ Learn about the KAPOW Sisterhood: https://lizbenny.com/ultimate

I’m No Longer Waiting for Them to Wake Up — Here’s What Changed

In this raw, real, and honest episode, Liz Benny, author of The Ultimate Wealth: A Happy Millionaire’s Guide to Living Freely with a Dangerous Dose of Fun shares her journey of overcoming the need to wait for others to wake up before living her truth. If you’ve ever dimmed your light, silenced your voice, or delayed your own expansion because you didn’t want to leave someone behind, this is your episode.
 
Liz delivers a soul-to-soul transmission on what it means to live in radical, embodied alignment. This is for the entrepreneur who knows they’re meant for more but feels tangled in relationships, expectations, or guilt that keeps them playing small.
 
What you’ll walk away with:
A powerful wake-up call to stop managing others' comfort
A renewed devotion to your truth and expansion
Deep validation of your unique wiring and brilliance
The courage to set boundaries and stop shrinking
A clear next step toward becoming who you really are
Ready to reclaim your power and rise?
👇 Download your FREE copy of The Ultimate Wealth
https://lizbenny.com
Learn more about ULTIMATE KAPOW:
https://lizbenny.com/ultimate
 
Show Notes
 
00:00:00 – Why Liz stopped waiting for others to evolve
 
00:05:00 – The grief and guilt of outgrowing people you love
 
00:10:00 – Self-abandonment and the cost of staying small
 
00:15:00 – Nervous system chaos from suppressing your truth
 
00:20:00 – When radical embodiment becomes your turning point
 
00:25:00 – Shifting your identity from too-muchness to power
 
00:30:00 – The power of alignment in magnetizing wealth and clients
 
00:35:00 – A challenge to rise + free gift to go deeper
 
 
✨ Follow Liz on Instagram: @lizbenny
 
📘 Read the book: https://lizbenny.com
 
👯‍♀️ Learn about the KAPOW Sisterhood: https://lizbenny.com/ultimate

How to Build Wealth Without the Wobble

In this powerful episode of the Happy Millions Show, Liz Benny shares how to build sustainable, soul-aligned wealth without falling into the all-too-common cycle of make it all, lose it all.
Whether you’ve experienced the highs of big months and the lows of cash flow panic—or you’ve just vowed to never be that entrepreneur—this episode will light a fire in your financial soul.
Liz walks you through:
The identity shift that stopped her from ever “losing it all”
The mindset behind building real, lasting wealth
Why your financial thermostat matters more than your revenue
How your subconscious programming may be sabotaging your success
What it really means to use your time like a wealthy woman
This episode is part truth bomb, part permission slip, and part loving kick in the pants to finally start treating yourself like the financially powerful creator you are.
Show Notes
00:00 Introduction to the Happy Millions Show
00:35 The Cycle of Wealth and Financial Stability
01:29 Defining Wealth Beyond Finances
02:16 Personal Journey and Financial Decisions
06:22 Lessons from Others' Financial Mistakes
08:29 The Importance of Values-Based Decisions
11:05 Reprogramming Beliefs Around Wealth
17:25 Taking Ownership of Your Financial Future
21:26 Conclusion and Upcoming Book Announcement
 
Quotes
 
“You can’t hold onto the identity of struggle and expect ease to stay.”
“Whatever you tell yourself about yourself is truem, so choose wisely.”
“If you want a different result, you have to change the identity behind the action.”
“Wealth isn't just money… It's peace, it's time, it's truth.”

What Is KAPOW? The Life-Changing Framework Behind True Wealth, Fun & Freedom | Liz Benny

What actually creates a wealthy, free, joyful life that feels just as good as it looks?
 
In this episode of the Happy Millions Show, Liz Benny breaks down the full KAPOW Framework, the signature pathway behind her clients’ massive life and business upgrades. You’ll learn what each letter in KAPOW really means (and why she had to break the rules to define it).
 
This is for you if:
You're successful on paper but still feel unfulfilled
You want a framework that aligns with your definition of wealth
You’re ready to create a life that feels energizing, spacious, and FUN again
Liz also shares the hilarious and magical story behind how the word “KAPOW” came to be and how it’s changed thousands of lives ever since.
 
Show Notes
00:00 Welcome to the Happy Millions Show!
 
00:33 The True Meaning of Wealth
 
02:51 Introducing the KAPOW Framework
 
05:10 Breaking Down the KAPOW Framework
 
11:06 The Four Essential Connections
 
19:41 Living with Purpose and Ownership
 
24:39 Conclusion and Final Thoughts
 
Quotes
“Wealth isn’t just a number in your bank account. It’s your peace, your freedom, your joy.”
“Sometimes you have to break the rules society gave you to build the life you actually want.”
“KAPOW is a pathway and a permission slip to define success on your own terms.”
“When you embody alignment, you don’t need permission anymore. You are your truth.”
“You don’t have to hustle for a life you already have permission to enjoy.”
“You’re one bold move away from your most powerful, playful, abundant life.”